Providing guidance on adductor strain

I need to emphasize that I can't verify real-time information, so it's best to ask for a source or give general insights about adductor strains. For recovery, grade 1 takes 1-2 weeks, grade 2 is 3-6 weeks, while grade 3 may require 8 weeks or more. Typical recovery advice includes RICE and load management. I can mention possible replacements for Serbia's striker, like Mitrović and Jović, without claiming a specific squad. Finally, I can ask the user if they want a translation or summary in Chinese.I need to keep things clear and concise. First, I should mention that I can’t provide real-time updates. It’s also important to include a training caution about not pushing through injuries—this can lead to more harm. I want to ensure that the user understands the importance of listening to their body and prioritizing recovery. Keeping the message straightforward helps avoid any confusion, and I’m aiming to provide valuable advice to support their well-being.